Below you’ll find a few quotes discussing four individual thoughts about health and the ways we can achieve healthfulness:
“Health is a relationship between you and your body” -Terri Guillemets
“If you’re concerned about your health, you should probably avoid products that make health claims. Why? Because a health claim on a food product is a strong indication it’s not really food, and food is what you want to eat” –Michael Pollan
“Health is not simply the absence of sickness.” -Hannah Green
“Health is like money, we never have a true idea of its value until we lose it.” -Josh Billings
Which of these quotes most resonates with you? How do you define the word “health” in your own life? What do you do to achieve health? Next week, I’ll try to answer some of these questions with my own opinions about health, but first, I want to hear from you!
Until Next Week… Plan Well, Pack Well, Live Well,